Everyday Maple Dijon Dressing

Simple enough to make every week & eat almost every day!

Or at least that’s what I think about it! I have been making this simple salad dressing every week for months now & I am not slowing down anytime soon. Are you in need of a quick to make, goes with everything, fresh, summery, all around delish dressing to throw on any salad or bowl you whip up this week (& beyond!).

Salad dressings are an easy way to make a salad more exciting & whipping up your own is the easiest way to know exactly what’s in that drizzle over your greens.

Low fat & calorie free salad dressings are popping up everywhere, but FUN FACT - the fat in a dressing (or any added fat into your bowl of greens) actually helps you get more nutrition out of your bowl! Salad vegetables like leafy greens, tomatoes, cucumbers & so many others are packed with vitamins & minerals, some of those being FAT SOLUBLE - meaning you need fat to absorb these nutrients. So don’t skip the olive oil in this mix - or adding cheese, avocado, nuts or whatever you like into your salads!

This salad dressing is…

bright
summery
good for digestion
a little sweet

& seriously my favorite dressing EVER!

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Everyday Maple Dijon Dressing

Prep Time: 5 minutes
Servings: 12 Tbsp.

INGREDIENTS

  • 1/4 c olive oil

  • 2 Tbsp. dijon mustard

  • 2 Tbsp. lemon juice

  • 2 Tbsp. maple syrup

  • 2 Tbsp. apple cider vinegar

  • salt & pepper to taste

INSTRUCTIONS

  1. Add all ingredients into a mason jar or other airtight container.

  2. Shake until mixed completely.

  3. Store in the refrigerator for 7-10 days.

  4. Add to any salad or bowl all week!

NUTRITION INFO (2 TBSP SERVING)

Calories: 105, Fat: 9g, Carbohydrates: 4.5g, Fiber: 0g, Sugar: 4g, Added Sugar: 4g, Protein: 0g


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xx,
mallory