Roasted Balsamic Brussels Sprouts

BY POPULAR DEMAND… BRUSSELS SPROUTS ARE HERE!

You either love them or hate them — these baby cabbages are a personal favorite of mine & a good crispy recipe is one that I’ve been asked about over & over! Brussels sprouts are a staple for our holiday table & something I love to bring when asked to provide a side dish!

These basic Balsamic Brussels Sprouts are crispy, sweet, warming & so simple to make! Only 5 ingredients & ready in an hour or less… These are a MUST for any table & a great way to get some more greens into your holiday mix!

This recipe is also gluten-free, vegan & fit for many dietary restrictions.

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Roasted Balsamic Brussels Sprouts

Prep Time: 20 min
Cook Time: 40 min
Servings: 8 cups

INGREDIENTS

  • 2 lbs. Brussels sprouts

  • 1/4 c olive oil

  • 2 tbsp. balsamic vinegar

  • 2 tsp. garlic powder

  • salt & pepper

INSTRUCTIONS

  1. Preheat the oven to 400 deg. F.

  2. Slice Brussels sprouts in half & trim stems as needed.

  3. In a large mixing bowl, place sliced Brussels sprouts & add olive oil, balsamic vinegar, garlic powder, and salt & pepper to taste preference.

  4. Toss Brussels sprouts until evenly coated.

  5. On a tin foil or parchment lined baking tray, spread out Brussels sprouts evenly. *Use two pans if needed to give sprouts enough room to cook up & get crispy.

  6. Bake for 20-25 minutes. Remove trays from the oven to stir/shift sprouts around on the tray to allow even cooking.

  7. Bake an additional 15-20 minutes or until desired crispiness.

  8. Remove from oven & transfer into serving dish or airtight storage container.

NUTRITION INFO (1 SERVING/1 CUP):

Calories: 110, Fat: 7g, Carbohydrates: 11g, Fiber: 4.3g, Sugar: 3.2g, Added Sugar: 0g, Protein: 4g


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DRESS IT UP:

  • Pan fry some bacon & toss it in with your sprouts after roasting.

  • Toss in toasted pine nuts for a nutty boost of flavor & protein.

  • Roast with butternut squash for a sweet, starchy side.

  • Sprinkle with Parmesan cheese.



xx,
mallory

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