Nutrition by Mallory

Healthy Habits for the Busy Gal

Save time, energy, and sanity in the kitchen and beyond by building better habits that work for your unique life!
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Quick & Easy Recipes

Recipes

Fall Vegetable Sheet Pan Meal with Chicken Sausage

Fall Vegetable Sheet Pan Meal with Chicken Sausage

Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

Creamy Veggie Corn Chowder

Gluten Free Cinnamon Rolls

Gluten Free Cinnamon Rolls

Baked Goat Cheese Pasta

Baked Goat Cheese Pasta

Brownie Batter Oatmeal

Brownie Batter Oatmeal

Rainbow Veggie Salad

Rainbow Veggie Salad

Carrot Cake Date Muffins

Carrot Cake Date Muffins

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Healthy Living Blog

Blog

3 Questions to Ask Yourself Before Trying a New Diet

3 Questions to Ask Yourself Before Trying a New Diet

Ways Stress Affects Your Gut Health & Tips to Improve It

Ways Stress Affects Your Gut Health & Tips to Improve It

5 Ways to Add Variety to Your Meals

5 Ways to Add Variety to Your Meals

6 Reasons 30 Day Diet Plans Don't Work

6 Reasons 30 Day Diet Plans Don't Work

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Should You Healthify Your Meals?

6 Plant Proteins to Try for Plant-Based Eating

6 Plant Proteins to Try for Plant-Based Eating

What I Learned from a Year in Glasses

What I Learned from a Year in Glasses

My Top 5 Wedding Wellness Tips

My Top 5 Wedding Wellness Tips

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